I'll have to say I am stoked on these!
Some days you feel like all that sweat, determination and hard work isn't getting you far.
Then you see something like this!!!
I am so proud of myself. I have NEVER stuck with anything this long.
I never thought I'd see myself look and feel the way I do now. I'm close to 40 and feeling the best I've EVER felt!
Eat right. Move your body. That's ALL it takes.
I want so much for you to know that YOU CAN DO THIS.
It used to feel like a huge effort for me to bend over and pick up a toy, or to play on the floor with my kids. I just figured that's what happens as we get older.
IT DOESN'T HAVE TO BE!
My biggest driving factor to keep going? I want to be a fun grandma one day. Yep, I know that's far off...but what I do now will determine how I feel then. Dance parties till I'm 90. No, 100!
I don't want my kids to ever have to worry about my health, or wonder how they'll take care of me as I age. I want to enjoy every last drop of this beautiful life I've been given.
As you know, I have a challenge group coming up in April.
The group includes:
-workout program
-Shakeology (optional for the couple's group)
-nutrition plan
-private online accountability group
and I will be cheering you on and sweating alongside you all the way. We can do this together!
Contact me for details or if you're ready to go!
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